A FOCUS ON PERSONALIZATION

At A1 Fitness Studio we focus on providing personalized programs that help you attain your fitness goals.

 

We do this by creating a custom plan for you, that has a holistic framework of classes and personal training services, all aimed at achieving your overall physical fitness objectives:

Group Classes

Our group fitness training sessions provide a fun and energizing social atmosphere where people encourage each other. We offer classes like Yoga, Martial Arts, High intensity Interval Training and more.

Weight Loss

Our weight loss programs are also high intesity and targeted at melting away fat through group classes and personal training.

Cardio Training

Our Cardio Training sessions are designed to help stregthen muscles, improve heart functions and increase the overall well being your body.

Hypertrophy

Quite simply, this is for all those who just want to get ``ripped.`` This program focuses activities on gettting those ``cuts`` in the most efficent manner possible.

OUR SERVICES

Group Fitness

Personal Training

Fitness Competitions

Martial Arts

Seniors’ Program

Nutrition Training

Physiotherapy

Women’s Only Clasess

Corporate Group Discounts

How to get started

Getting started with A1 Fitness Studio is simple and easy

  • 1.

    Choose A Package

  • 2.

    Make your payment

  • 3.

    Login or create a new account

  • 4.

    Schedule your classes

If you have any questions about choosing a package or scheduling classes then please contact us and one of our staff members will be happy to guide you.

Get Started Now! Choose A Package